Saturday 29 October 2016

Sitting in the discomfort


In a persons life tension, conflict, misunderstanding will eventually arrive, when added up it can amount to a tonne of suffering. For many the natural response to pain and discomfort is to move away form it, escape it, to deny its existence, to negotiate a way out of it, to project the suffering onto someone or something else; essentially to make the unpleasantness stop. If you burn your fingers who wouldn't reflexively pull away?

Here's the thing; there is much to be uncomfortable, anxious and in pain about. Besides the not insignificant abuses and fallouts felt within family and friendship circles there are the numerous events of war, injustice and abuse happening in our communities and beyond at a human and more than human level. You only have to turn on, tune in or click onto a media outlet to be streamed with news of the most heartbreaking manner.

What do we do with our powerful emotions when triggered? Is it possible to sit in the discomfort and pain and wait patiently for a shift or different story to come along? Is it even reasonable to do this? I am not advocating for harm of any kind here, self or otherwise. This is not a masochists agenda. The suggestion I am trying to make or find in these faltering words is suffering may be a portal into the mystery, the impossible, the entanglement between the stories. And in this liminal place there could be a revelation of something that before may not have been visible? In this numinosity is there something new offered up? Making the unseen seen is risky, challenging and dangerous work.

And yet that is where we find ourselves in the evolution of Gaia. Mother Earth and all of life that relies upon her for every breath and impulse of existence is standing on an epoch changing edge. Go one way and we may perish. Choose another path and we may collectively shift into a more life sustaining and thriving existence. It's as simple as that.

Birthing something new is not meant to be without struggle. It's knowing that the obstacles and pains we are going through are for an intended purpose. The lack of a thriving life intention and purpose brings about  a spiritual gap leading to the unwillingness to use conflict and struggle for the betterment of life rather than a force for retraction and destruction.

No I do not know the direction nor the outcome of this current round of suffering. What I do know is that it is helpful to observe and learn the patterns when triggered personally and collectively. To take responsibility for these patterns and to make choices that lead to thriving life. That way heart-ache can turn into heart-ease.

We live in a time of failing nations, systems and stories. There is gold to be found sitting in the dark and uncomfortable places. Don't be too hasty to leave. Know yourself and know your community and build trust.

Thursday 20 October 2016

Busyness


I feel my days have become a glorification of busy. Productivity has crept in through the door of my life and sat down in the big comfy chair. My pint glass is full to over flowing and yet the pouring continues unabashed. What is to be done?

STOP!

Simple when it is put like that.

When in a system that is moving forward, machine like in it's process, stopping does not seem so simple. The consequence effect the whole.

And yet this is another excuse as Stopping the Busy is possible when my mindset says No More.

A commitment to slowing down, smelling the roses, watching the autumn leaves change their colours and float to the floor, noticing the full moon rise, appreciating the smell of fire smoke drifting over the nearby rooftops, sending the birthday card on time, all of which can be done.

A gentle reminder of the field of possibilities and the choices I can be part of in dreaming into the more beautiful world I know is possible.

DONE!

Wednesday 19 October 2016

Shadow Work II


What we see is not always what is there.

"There are no secrets, only things we don't see."
Stephen Harrod Buhner

Friday 14 October 2016

Difference

When is a criticism or a difference of opinion NOT an attack on another person? When can we comment on what each other is doing and saying without being portrayed as an aggressor? How can we open up safe spaces for exchange, discussion, meaningful conversation, exploration, inquiry, learning without being brought down in a hale of verbal bullets, shaming or point scoring?

All these questions are occupying my mind as I am left bewildered by how politics (be it public or private, personal or supra personal) is taking shape in this binary world.

When can power be used in a shared way allowing for all perspectives and voices to be heard so it becomes power with others as opposed to power over others?

When we sit in circle and not across barriers. When we sit on the ground as equals not in heighten states of aggrandisement. When we recognise the need and importance of all living beings - then we can begin to appreciate power-with and the collective wisdom that is accessed and generated from this stance.

To hold differing opinions, to be different from others - does not need to be used as a means to attack or power over others.

Debate, conversation, discussion all involve a speaker or active agent and a listener or receptive agent and in any exchange there is flux and fluidity between the active and receptive states of being. Power can be shared.


Saturday 8 October 2016

The Pain of Separation (The Longing)



On this journey that begins with the homesickness, the hireath, the suadade, of the heart - we seek to reconnect that which feels separated within us. Upon reconnecting we see the separation was always an illusion.  

Some may get glimpses, fleeting moments of sweet surrender that like a beacon shines a guiding light into our lives leading us home again. Follow your longings. They are your way home. Unique to you.

When the stirring begins we can become disorientated, confused and uncomfortable - some seek refuge in food, escape, thrills, drugs, alcohol ... no judgement ... some seek answers from teachers, guides, gurus ... no judgement ... some vent in anger, vengefulness and violence ... no judgement ... some seek a cure from doctors, therapists, practitioners ... no judgement ...

IT IS TIME TO GO HOME, TO BE HOME, TO BELONG

Some choose to look away from their vulnerability and pain ... no judgement ...

For those who seek Great Spirit, the Divine will infuse your heart with remembering, with beauty, with oneness ... no judgement ... maybe not as you might expect, or when you expect ... YOU ARE NOT IN CONTROL ... no judgement ... YOU ARE HOME!

An alternative perspective might say;

Feelings of confusion and disorientation are the signs of an old story no longer working and breaking down. Normal now lies in between stories. Everything is on shaky ground. The shadow has no where to hide and is out in the full glare of public noticing. We can run, but we cannot hide. It is uncomfortable, unpalatable and painful ... refugee children in cold, loveless camps ... people in power making abusive statements ... corruption exposed ... war ... self harm ... all this heightened and ever increasing pain is a sign that change is coming ... it is not an indication to return to old stories, old comforts and or reactionary, isolationist, separate ways of looking after your own ... this is not about building walls internal or external ... it is about keeping focused ... reminding yourself of your true values ... holdings strong to the mast of your ship and riding out the storms of destruction ... because what is coming is not yet possible to see ... the invisible has yet to reveal itself to us ... we are in-between stories ... and this liminal space is no bad thing ... it brings us humbly closer to the mystery and uncertainty ... from here something new can come forward ... hold steady ... hold your own story that is true to you and listen to all those wanting to tell their story ... we all might learn something in the process ... diversity matters!