To my love
I'm on a train to Waterloo
Dreaming 'bout all the fun
Things we shall do.
Museums and tearooms,
Wasabi's and beer,
Followed by music,
Whatever you want,
My Dear.
It's our day to play
In big London Town.
All the hours are ours
Until the sun goes down.
Nobody
I say no to my body
No to my feelings
The emotions rising within
And what happens
Is the FEAR seeps in.
It taps on my shoulders
Then whispers into my ears
'Who do you think you are,
messing around here,
You're a Nobody!'
I'm a Nobody?
'You'll not amount to anything'
I'm a Nobody!
My disengaged body
Visibly shrinks within
Getting tighter and tighter
Smaller and smaller
The density so heavy I'm unable
To let anyone or anything near
Contraction
Retraction
My eyes to the ground
Clouds loom above me
Impending doom all around.
My shoulders carrying the
Heavy weight of it all
Heavy
Heavier
Even heavier until ...
Up pops a Robin hopping
on the wall.
His red breast plumped up.
He's ever so small tall.
My fingers slowly begin
To release and unfurl.
As the open field
Beyond the Beech Tree
Beckons me
To come in.
Each footstep brings a
Deeper breath, inner then
In to the field I go
Looking skyward
A blue expanse abounds
Up
Up
Above
As far as I can see.
The trees sway in unison
As the breeze glances by.
Far distant cries from the
Milking cows travel as they
Wait their turn in
The Parlour.
And expanse,
And openness
Return me to space
Nature's welcoming embrace
The pendulum has swung
Once again full circle
From despair to hope
And yet, wait,
Will it now go back again?
As certain as night
Follows day!
The cycle will go round
And round again.
Each time I get Triggered ...
BANG
And off I go again
But this time
I stay
I don't look away
This time
I look into its eye
I look into its eye
FEAR
I'm walking toward you.
To ME!
What do I see?
Humanity
My loneliness
My sensitivity and vulnerability
My POWER, my strength,
my judgement ...
It's all there to be seen.
No hiding place here.
The full spectrum of qualities.
Like an energy filled rainbow.
Spreading its message of colour.
The hot Red of anger and passion
The verdant Green of jealousy and fecundity
The golden Yellow of cowardice and joy
The azure Blue for sorrow and love.
It's about the all and everything
Not one thing or no thing
OR Nobody.
You're not Nobody.
I'm not Nobody.
We're integral wholes
Circling
Circling
Circling
Inseperably embracing the ALL!
Inseperably embracing the ALL!
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